Results do not come from a machine – results come from the activation of the correct muscles and the processes which occur in the body as you approach fatigue.
Abdominal machines are notorious for being mis-used. You spend all day on an abdominal crunch machine but at the end of the day if you aren’t engaging your muscles correctly you still won’t see any changes!
It doesn’t necessarily take a machine to get good abs, but it does take focused effort, determination, and know-how to use your abs correctly. Achievement is more than just going through the motions.
(Hint: we all have abs already, they are just hiding. A few more “table pushaways” could be the best “ab” exercise you do!!!)
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