We find the time for the things that we truly want to do in life.
If we really wanted to play in a softball league, fantasy football draft or a weekly poker tournament we’re probably too busy to do it… but we do it anyway.
Take a look at the demographic of Club Sport. At our gym we have busy mothers, fathers, professionals, business owners, politicians, commuters, even professional athletes all working for their own fitness each and every day. Are any of these people busier than you?
The fact of the matter is that everyone has obligations outside of their own fitness. Our time is “under siege” from all angles! It is easy to make excuses as to why you cannot make it into the gym (a process known as excuse-ercising). But if you have clearly defined your “why” then creating the time is not going to be an issue because you know exactly what you want for yourself.
Have you heard the investment philosophy of “pay yourself first?” Exercise is an investment that pays huge dividends for those who invest regularly. Isn’t taking control of your schedule and prioritizing your own fitness a way of paying yourself first as well?
The people who get the most results exercise more than 20 times per month, roughly 4.5 times per week. This type of commitment is proof that nothing worth having comes easy. Don’t expect results to come instantly. Expect results to be in direct proportion to the strength of your “why.”
Since you know exactly “why,” NOW it’s time to make the commitment, schedule the time, and walk whichever path you’ve decided is best for yourself.
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